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Archive for the Rest Day Category

October 25th Deloading

Posted in Rest Day on October 25, 2012 by oldcountrystrong

Rest Day/Topic Day

And here it is…

RedNose Original

6 Comments »

October 18th Deloading

Posted in Rest Day on October 17, 2012 by oldcountrystrong

Rest Day/Topic Day

If you some how missed the Article posted about Roo today on the Crossfit Community page CLICK HERE for a Recap.

This is a Huge weekend coming up for the I/C in fact it’s probably the biggest weekend we’ve ever had on so many levels. Roo’s One Hour Set, countless members of the Red, Black and Grey participating in Relays and our very own Stacy’s album release party. This is a special weekend guys.

So what am I looking for?

Starting Friday lets make this the Biggest Paint it Black anyone has ever seen. Lets those that represent us know we’re proud of them. And let those that know who we are know our own personal pride.

Friday morning. Paint it Black…

October 11th Deloading

Posted in Rest Day on October 10, 2012 by oldcountrystrong

Rest Day/Topic Day

“What you Need Girl?”

Insert Caption to Comment…

3 Comments »

October 4th Deloading

Posted in Rest Day on October 3, 2012 by oldcountrystrong

Rest Day/Topic Day

I was told I HAD to watch this video… I still don’t know what to make of it, but I’ve had it stuck in my head for hours.

That is one hell of a “Ride the Pony” Dance, Post your thoughts of The Most Viewed Youtube Video In History to comments.

12 Comments »

September 27th Deloading

Posted in Rest Day on September 26, 2012 by oldcountrystrong

Rest Day/Topic Day

I had something to post then everyone had some choice words for this Guy.

If you forgot to yesterday don’t forget to tell Terry to Go Fuck Himself…

7 Comments »

September 20th Deloading

Posted in Rest Day on September 19, 2012 by oldcountrystrong

Rest Day/Topic Day

Well tomorrow I’m gonna have the last installment before the Finals Recap for PipeHitters. And all those that competed know the Finals was cut to just 5 Athletes. So Since I’ve only been able to cover small parts of such a broad picture in each of the writeups, I figured I’d give you guys a day too. If anyone has any memories from the event they’d like to chime in on feel free to post them to comment today.

2 Comments »

September 6th Deloading

Posted in Rest Day on September 5, 2012 by oldcountrystrong

Rest Day/Topic Day

Don’t look So Badass there does she?

To bad she’d still pull most of your Bitch Cards and Take your Lunch Money, but all the same our Girl Roo is turning 24 so insert whatever you’d like to say to her to comment.

14 Comments »

August 30th Deloading

Posted in Rest Day on August 29, 2012 by oldcountrystrong

Rest Day/Topic Day

There ya have it folks…

After weeks of Debates and threats we have our first I/C Bigger Dance Champion. Never count Jack outta any fight, post your thoughts to comment. Also pay attention to the Comment section for an Important Announcement about this coming Saturday.

4 Comments »